Creamy ricotta & squash penne
Heat the oven to 220°C/fan 200°C/gas 7. Put the squash on a baking tray, spray with oil and roast for 30 min. About 10 min before the end of the cooking time, cook the pasta according to the pack instructions until al dente. Meanwhile, spray a pan with oil and heat. Cook the onion for about 5 min until softened, then add the passata and nutmeg. Cook for 5 min more. Put the spinach in another pan (or in the microwave) and heat until just wilted. Squeeze out the excess water, then mix with the ricotta in a bowl. Season with black pepper. Drain the pasta and toss the spinach mix through it. Add the squash and the tomato sauce and toss again. Divide among 4 bowls and sprinkle with the toasted pine nuts to serve.
Ingredients

500g butternut squash, peeled, seeds removed and chopped,Cooking oil spray,300g wholemeal penne or other pasta,1 red onion, finely chopped,500g passata with herbs,Pinch nutmeg,350g spinach,200g ricotta,30g pine nuts, toasted

Direction

Heat the oven to 220°C/fan 200°C/gas 7. Put the squash on a baking tray, spray with oil and roast for 30 min. About 10 min before the end of the cooking time, cook the pasta according to the pack instructions until al dente.,Meanwhile, spray a pan with oil and heat. Cook the onion for about 5 min until softened, then add the passata and nutmeg. Cook for 5 min more.,Put the spinach in another pan (or in the microwave) and heat until just wilted. Squeeze out the excess water, then mix with the ricotta in a bowl. Season with black pepper.,Drain the pasta and toss the spinach mix through it. Add the squash and the tomato sauce and toss again. Divide among 4 bowls and sprinkle with the toasted pine nuts to serve.

Nutrition per serving
Calories
324
Protein
45g
Fat
5g
Saturates
25g
Fibre
12g
Suger
15g
Salt
19g
Calcium
567mg
Carbs
34g
Iron
124mg
Vegitable
543g
Gluten
34g
Dairy
13g
Fruit
12g
VitAMin
0
Antioxidants
0
Total Review: 0
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